avocado and tomato

Easy Vegan Avocado & Tomato Stack

Make this a favorite healthy lunchtime meal. You can make it in two minutes and because of the avocado and its beneficial fats, it keeps will keep you full. Add some protein if you like and you have a great lunch or dinner ready to go in less than 5 minutes.  Who said eating well was hard?


1 ripe avocado

1 large tomato

2 c baby field greens

1 tbsp. balsamic dressing


  1. Cut tomato and avocado into slices
  2. Layer on top of baby field greens and drizzle on the balsamic dressing and top with chopped basil or make it into a salad

Cuisine Salad

Recipe by Laura London at