Yield 2 servings
Kale and apple salad is a quick salad you can throw together in a pinch. This is one of my go to staples because it is so delicious and power packed with nutrients.
4 c kale, thinly sliced
1 c parsley, chopped
1 lemon, juiced
1 avocado, chopped
4 tbsp. extra virgin olive oil, first cold pressed
1/4 tsp. black pepper
1/4 tsp. celtic sea salt
1 large organic apple, chopped
1/4 c carrots, shredded
1 tbsp. ground flax seeds
1 tbsp. chia seeds
1 tsp. pumpkin seeds, if desired
1 tsp. dried cranberries, if desired
Recipe by Laura London Fitness at https://lauralondonfitness.com/kale-and-apple-salad/