Muscular Development Photo Shoot
Muscular Development Photo Shoot – Today I had the opportunity to be interviewed by John Hawley of Muscular Development. Being in the fitness industry and being in your 40’s and not having an athletic background has been a challenge and at the same time an amazing journey.
John and I talk about the fitness industry, surrounding yourself with positive people, the Fit and Fabulous Mom contest and more. I know you will enjoy the interview.
Today we are going to the gym to see some of my fitness training. I discovered fitness and weight training later in life. If you know my story, my brother had hemophilia, a rare blood disease, so we did not play any sports in my household growing up in order to protect my brother’s health.
Long story short, (you can read my story here) I found fitness in my later 30’s with three small children, never having played a sport in my life. I had a great time and then life got in the way and I woke up in my 40’s out of shape overweight and embarrassed because I had been in such great shape in my mid 30’s.
Back in action and in my 40’s, working around a genetic back issue called a Pars Defect, I reinvented my life in my 40’s and have not looked back since. I know if I can do it you can do it too.