Pumpkin Smoothie

Pumpkin Spice Protein Smoothie

Fall is just about here and gone and so will the pumpkins, but hold on if you love pumpkin I have got a great pumpkin smoothie you can make all year long.

Health Benefits Of Pumpkin


2 tbsp. Organic Pumpkin Puree

1 Scoop Vanilla Protein Powder

8 oz Almond Milk

4 oz Water

1/2 Frozen Peeled Banana

Dash of cinnamon

Dash of nutmeg


Add all ingredients to blender, blend and drink up the pumpkin goodness.

Recipe by Laura London at