I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Things To Do To Avoid The Midday Slump It’s coming. You can feel it. You’re trying desperately to will it away, but, inevitably the clock strikes 3:00 pm. Suddenly, you are exhausted. The thought of striking the letters on the computer keyboard seems like a daunting task, not to mention you can barely keep your …