Anti-Inflammatory, Liver Loving Smoothie with Turmeric
What is Turmeric? Turmeric has been used for thousands of years in India. Curcumin is the main ingredient in turmeric, and it has powerful ant-inflammatory effects and is a very strong antioxidant. A smoothie is such a great way to start the day. It is the simplest way to get a whole lot of nutrition in …