Blog - Laura London

Short Circuit Workout – Upper and Lower Body

This is a great short circuit workout for the upper and lower body. Today we are using resistance bands and light weights. This is a … Read More

10-Minute Gentle TRX Workout This is a gentle TRX workout is great when you are not feeling 100% but still, want to exercise. A … Read More

I am very excited to announce the Laura London Store on Amazon! Who doesn't love Amazon? Amazon helped me create a store with my very … Read More

Tension Toner Portable Home Gym I get a lot of questions about creating a home gym and what the best equipment to have would be. The … Read More

100 Resistance Band Squat Challenge - Get ready for another 100 squat challenge. This challenge uses one of my favorite pieces of … Read More

How to Make Dehydrated Mangos Dehydrated Mangos are a great snack to have on hand. They contain high levels of fiber, vitamin A, and … Read More

Ab Toning Stability Ball Workout I hope you are enjoying my 7-Minute ab series. These workouts are short and effective. The goal is … Read More

Renewdle Tool- Fascia Release With No Pain Renewdle – Fascia is the new buzzword in the fitness world, and for a good reason. … Read More

Medical Medium Healing From Hashimoto’s & Vitiligo The Medical Medium website and Books, by Anthony William, have changed my … Read More

15-Minute Stretch and Shape Routine - This stretching routine is great when you don't feel like exercising and you need to send your … Read More

Nature's Wild Berry Review & How To make any healthy food sweet. You are going to go crazy for this berry that turns even CELERY JUICE … Read More

Bombay and Cedar is a vegan & cruelty-free monthly aromatherapy, beauty, wellness & lifestyle subscription box. Featuring full-size … Read More