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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Laura London Fitness

Connected Body Podcast

Welcome to the Connected Body Podcast. Listen to inspiring women and men who are educating and motivating people across the globe. Sit back, relax and learn from top health, wellness and fitness professionals as they share their insights on living a healthy and fit lifestyle.

 

Home » Connected Body Podcast » Connected Body Podcast
Menopause Skin Tips

Mastering Menopause Skincare

November 19, 2025 by Laura London

Today I down with renowned aesthetician and founder of Skin Diva Labs & Bella Reina Spa, Nancy Reagan, to unpack mastering menopause skincare.

Read moreMastering Menopause Skincare
Connected Body Podcast

Manifesting with Ease: Why Trusting Divine Timing Works

November 3, 2025 by Laura London

Meet my daughter. My hope is that as you listen to this conversation, you’ll appreciate the depth and insight of someone so young, who is courageously following her heart and dreams.

Read moreManifesting with Ease: Why Trusting Divine Timing Works
Love and Healing Energy EE-System

Harnessing Your Healing Potential Through Energy Enhancement

July 26, 2023 by Laura London

The EE-System, Energy Enhancement System is a vibrational technology that utilizes scalar waves and bio-photonic light frequencies.

Read moreHarnessing Your Healing Potential Through Energy Enhancement
Kindness Matters Podcast Interview

Kindness Matters 365: Cultivating Youth Well-Being and Self-Care

December 15, 2022 by Laura London

Are you ready to discover how simple acts of gratitude, compassion, and self-care can powerfully rewire your mental well-being and strengthen your local community? Welcome back to the Connected Body Podcast! In this heart-centered installment, I had the absolute honor of interviewing Laura Waldorf Reiss, the Founder and Chief Kindness Officer of the Kindness Matters …

Read moreKindness Matters 365: Cultivating Youth Well-Being and Self-Care
TranscenDance Podcast Interview

Jennifer Joy Jiménez Interview – TranscenDance™

August 16, 2022 by Laura London

TranscenDance™ “Let The Movement Set You Free” Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach. Through her transformational retreats, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to …

Read moreJennifer Joy Jiménez Interview – TranscenDance™
ellen patrick Interview connected body podcast

Ellen Patrick Yoga Interview

July 15, 2022 by Laura London

All About Breath, Movement and Mindfulness Listen to all the Podcast episodes here: CONNECTED BODY PODCAST Hello, Today I am excited to introduce you Ellen Patrick, of EllenPatrickYoga.com. You are in for a real treat as she shares her passion and knowledge for yoga, mindfulness and living a connected life. Ellen Patrick, E-RYT 500, Certified …

Read moreEllen Patrick Yoga Interview
Dr. Frank Sabatino Interview Balnce Life Retreat

Dr. Frank Sabatino Health Benefits Of Living A Plant Based Diet

January 10, 2019 by Laura London

Interview with Dr. Frank Sabatino. Benefits of a Plant Based Lifestyle.

Read moreDr. Frank Sabatino Health Benefits Of Living A Plant Based Diet
Weigh Loss Transformation

Krissinda Rotola – Inspiring Woman Series

March 22, 2017 by Laura London

Inspiring Woman Series Welcomes Krissinda Rotola Today I would like to introduce you to an inspiring woman and an amazing mom, Krissinda.  Krissinda reached out to me on Facebook and shared her 90 pound weight loss story with me.  I was so impressed by her determination and “I Can and I Will” attitude that I knew …

Read moreKrissinda Rotola – Inspiring Woman Series
Tonya Rapley Connected Body Pocast Interview

What No One Tells You About Money with Tonya Rapley

September 20, 2016 by Laura London

Money And How to Survive Living From Pay Check to Pay Today on the Podcast – Special Series :”Women Inspiring Women.  I am very excited to interview Tonya Rapley, a nationally recognized millennial money expert. Tonya has been featured in publications such as Glamour, Essence, BuzzFeed, Forbes, Ebony Business Insider, Black Entertainment and many more. …

Read moreWhat No One Tells You About Money with Tonya Rapley
sean vigue

The Sean Vigue Interview

June 20, 2016 by Laura London

Sean Vigue – The Most Watched Yoga & Pilates Guy On The Planet Hi everyone! and welcome to the Laura London Fitness Show.  Today I have a very special guest, my friend Sean Vigue from SeanVigueFitness.com. Sean is the most watched yoga & pilates guy on the planet! Watch the interview, as we talk about his “GOT …

Read moreThe Sean Vigue Interview
Leadership with Gordon Tredgold

Gordon Tredgold Fast Leadership Interview

May 5, 2016 by Laura London

The Gordon Tredgold The Leadership Interview.

Read moreGordon Tredgold Fast Leadership Interview
Eli Sapharti Podcast Interview

Sustainable Weight Loss Habits: One Step at a Time with Eli Sapharti

April 4, 2016 by Laura London

Stop chasing quick fixes. Learn how small, daily micro-habits lead to lasting weight loss and self-respect in this podcast recap with guest Eli Sapharti. Small Changes, Massive Transformations In the world of fitness and wellness, we are constantly bombarded with intense, extreme makeovers. We are told we need to overhaul our entire lives overnight, cut …

Read moreSustainable Weight Loss Habits: One Step at a Time with Eli Sapharti
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