Smoothies/Juices

Maca Me Beautiful Smoothie

Maca is going to be your new favorite superfood! The maca root was prized throughout the Inca empire for its adaptogenic-like qualities … Read More

The Best Mint Green Smoothie. Think Girl Scout cookie taste here. I love a green smoothies and when it tastes like a thin mint I am so … Read More

Why Smoothies Are Your BFF in Weight Loss When you start adding smoothies into your diet the body will start to do some much-needed … Read More

A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of … Read More

This Anti-Inflammatory Liver Loving Smoothie has Turmeric in it. Turmeric has been used for thousands of years in India. Curcumin is … Read More

I want you to know you can make any kind of nut milk you like with this recipe. Almond milk, hazelnut milk, cashew milk, etc, etc. … Read More

Are you waking up in the morning with puffy eyes or stiff joints. When your feet hit the floor do you want to turn around and get back … Read More

Banana Kale Green Smoothie… Read More

Ginger Lemonade with a Kick This is not your grandmothers lemonade. This lemonade will help to relieve indigestions, clear the … Read More

Juicing is a great way to start the day. It will fill you with vitamins and minerals and have you energized throughout the day.… Read More

Forget the coffee or energy drinks. This is a delicious shake in the afternoon when your energy may be getting low. Simple to make and … Read More

I love this time of year and can’t seem to get enough cinnamon and nutmeg. You are going to love this Fat Burning Apple Pie Smoothie! … Read More