Maca Me Beautiful Smoothie Maca is going to be your new favorite superfood! The maca root was prized throughout the Inca empire for its adaptogenic-like qualities … Read More
Thin Mint Fat Blasting Green Smoothie The Best Mint Green Smoothie. Think Girl Scout cookie taste here. I love a green smoothies and when it tastes like a thin mint I am so … Read More
Blueberry Banana Bliss Smoothie Why Smoothies Are Your BFF in Weight Loss When you start adding smoothies into your diet the body will start to do some much-needed … Read More
Vanilla Chai Protein Smoothie A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of … Read More
Anti-Inflammatory, Liver Loving Smoothie with Turmeric This Anti-Inflammatory Liver Loving Smoothie has Turmeric in it. Turmeric has been used for thousands of years in India. Curcumin is … Read More
Easy Homemade 5 Minute Almond Milk I want you to know you can make any kind of nut milk you like with this recipe. Almond milk, hazelnut milk, cashew milk, etc, etc. … Read More
Best Green Smoothie To Cut Down Inflammation Are you waking up in the morning with puffy eyes or stiff joints. When your feet hit the floor do you want to turn around and get back … Read More
Ginger Lemonade With A Kick Ginger Lemonade with a Kick This is not your grandmothers lemonade. This lemonade will help to relieve indigestions, clear the … Read More
Mid Morning Pick Me Up Juice Juicing is a great way to start the day. It will fill you with vitamins and minerals and have you energized throughout the day.… Read More
Banana Almond Cinnamon Shake Forget the coffee or energy drinks. This is a delicious shake in the afternoon when your energy may be getting low. Simple to make and … Read More
Delicious Fat Burning Apple Pie Protein Smoothie I love this time of year and can’t seem to get enough cinnamon and nutmeg. You are going to love this Fat Burning Apple Pie Smoothie! … Read More