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Laura London

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Home » Meet Laura
Laura London

Meet Laura

I am so glad you are here! Have you been looking, no, searching the web wanting to get your body back? Are you confused by all the information out there? Not sure where to start? Trust me, I know how you feel. I was right where you are and it was overwhelming. But don’t worry, you've made it this far, and I have broken it all down for you so you can get your hot and healthy body back. Together we can do anything!

About Laura

By trade I'm a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist.  But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s. I have not looked back since. Learn more about how I got started in health and fitness. Are you like I was? Tired? Out of shape? Overweight? Thinking, "will I never be able to wear shorts again?" Did you wake up one day, tired and puffy, thinking there has to be more to life than just work, kids, and laundry? Have you eaten too much, cried too much, and possibly forgotten what a good hair day looks like? I made a change, and so can you!
 View my 'Before' photos.
Laura London Before & After I want to share with you the tools you need to love your body TODAY, TOMORROW and EVERYDAY. Let’s start loving the skin you are in NOW. When you do this, the magic starts to happen. Trust me on this one ladies, I know what I am talking about. Ready to get started? Here's how! Register and download my FREE E-Book - 10 Surprising Secrets To Getting Hot and Healthy At Any Age.  
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Testimonials

Julia

I often read reviews that say they don't want to give the review for fear that when … (more...)

Jennifer Joy Jimenez & Laura London Fitness

Jennifer Joy

Laura London is the best Health Coach, Trainer, and Soul Sister I've Ever Worked … (more...)

Katie M.

One of the biggest things I was concerned about before my son was born was whether or … (more...)

Sue B.

Hi, my name is Sue and I live in North England I had been overweight most of my adult … (more...)

View More Testimonials

Fun Photoshoots

Enjoy my photo shoots from fitness, fashion and lifestyle.

Rebounding Exercises For Women

Rebounding Exercises For A Toned Butt

Rebounding Exercises For A Toned Butt (Feel The "London" Burn) Rebounding Exercises … (more...)

Beginner Trampoline Workout For Hashimoto's Thyroiditis

Beginner Rebounding Workout For Hashimoto’s Thyroiditis (More Energy)

Beginner Rebounding Workout For Hashimoto’s Thyroiditis (More Energy) Beginner … (more...)

beginner rebounding workout

Beginner 15 Minute Rebounding Workout With Boxing

Beginner 15 Minute Rebounding Workout With Boxing Beginner 15 Minute Rebounding … (more...)

Medical Medium Book

Medical Medium Healing From Hashimoto’s & Vitiligo

Medical Medium Healing From Hashimoto's & Vitiligo The Medical Medium website and … (more...)

yoga with a hula hoop

Gentle Yoga With The Hula Hoop

Gentle Yoga With The Hula Hoop Hi everyone! I hope you are all staying safe and … (more...)

almond cow

Almond Cow Plant Based Milk Maker

Homemade Almond Milk In Minutes Homemade almond milk in minutes. Hello beauties of … (more...)

Adrenal Fatigue

Insomnia And Your Adrenals

Why Sleep? Your Adrenals Need a Break Your Adrenals - The “fight or flight” syndrome … (more...)

Healthy Salad

Top 5 Reasons Why Raw Foods Help To Melt Fat Fast

Top 5 Reasons Why Raw Foods Help To Melt Fat Fast We are all hearing a lot about raw … (more...)

Featured Products

Take a look at some of our most popular products and programs. Hundreds of women and men have been improving the lives through my fitness programs, recipes, and more.

Ipad 7 Day Hot and Healthy Video Detox Program

7 Day Hot and Healthy Video Detox Program

When was the last time you sat down to enjoy a delicious meal, guilt free and did not … (more...)

Fully Vibrant Woman week coaching program

4 Week Fully Vibrant Woman – Health Coaching Program

Let's talk and create a customized health and wellness plan for you. Dive into all … (more...)

Fully Vibrant Woman

Health Coaching - Let's talk and create a customized health and wellness plan for … (more...)

Ipad Hot and Healthy Body Academy

Hot and Healthy Body Academy

The Hot and Healthy Body Academy is a 4 week system that is going to teach you how to … (more...)

Vision Board Workshop

Vision Board Workshop Intentionally Manifest your Dreams at the CREATE YOUR LIFE … (more...)

7 days to Goddess Slim Jump Start Program

7 Days To Goddess Slim Jump Start System

Hello Gorgeous! So you are here thinking heck yes! I would love to be slim in just 7 … (more...)

Body Back Program Weight Training & Clean Eating Program

Are you Wonder Woman disguised as a mom? Doing 50 things at once, never finding the … (more...)

Ipad Hot and Healthy Body Cookbook

Hot and Healthy Body Cookbook

Are you are looking to lose weight? Or maybe you are struggling to come up with … (more...)

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