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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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100 Squat Challenges

Home » Fitness » 100 Squat Challenges
Resistance Band Workout

100 Resistance Band Squat Challenge

April 4, 2019 by Laura London

The 100 Resistance Band Squat Challenge.

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100 Squat Challenge

100 Squat Challenge Yoga Inspired

May 22, 2018 by Laura London

Yoga 100 Squat Challange.

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Squat challenge

100 Squat Challenge 2.0

June 1, 2016 by Laura London

You loved the original 100 squat challenge so much I made you another one.  5 different squats done 20 times each for a total of 100 squats.  Be careful what you wish for. This is a great workout to at home or in the gym.  You are going to feel your legs and your whole …

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The 100 Squat Challenge with Laura London Fitness

August 7, 2015 by Laura London

The 100 squat challenge is a great workout alone or try adding it to a workout to really challenge your lower body. Get ready to feel the "London Burn".

Read moreThe 100 Squat Challenge with Laura London Fitness
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