Laura London Fitness
Empowering women who want to look and feel fabulous at any age
Julia’s Vegan Yellow Pepper Gazpacho Soup My client Julia shared this deliciously healthy yellow pepper Gazpacho soup recipe with me. I told her that it just might end up on my blog and here it is. My mom used to make Gazpacho when I was a child. Maybe I was a strange child but I …
Easy Vegan Mezze Board This vegan Mezze board is going to be a hit at your next party. People who are not vegans will love it too! This will be your new go-to dish when invited to a party and you don’t know what to bring. The combinations are endless. The mezze platter (sometimes spelled meze) is …
Vegan Desserts Are Delicious Vegan Wild Blueberry Lime Cheesecake you will not believe. Recently I was asked to go to a birthday party for someone who had just had a health issue. The hostess asked us to bring a vegetarian or vegan dish. In the past, I would bring a delicious vegan key lime pie …
Cauliflower Sweet Potato Soup My friends at The Leaf, which is Nutri Systems Official Blog, shared this delicious Cauliflower Sweet Potato Soup recipe. It is full of fall flavor, giving you a nutrition-packed combination of sweet potatoes and cauliflower in a vegetable broth infused with delicious seasonings. Make sure to visit their blog post: 10 Cauliflower Recipes …
How to Make Dehydrated Mangos Dehydrated Mangos are a great snack to have on hand. They contain high levels of fiber, vitamin A, and natural sugars, so they make a great snack. Mangos are a gift from mother nature. On the outside, they are a mix of red, orange and yellow. When opened they are …
What is it about a chopped salad that people love so much? If you love salad then a chopped salad is going to be your new salad BFF. Is it me? or do salads seem to taste better when you eat out? Well, not anymore! Chopped salads are my new obsession because you can put …
Gluten-Free Veggie Lasagna The Whole Family Will Love The best gluten-free vegetable lasagna. This Lasagna is going to become a staple in your household. One of my best friends shared this recipe with me and I was in love with it. It is “Hot and Healthy Body” approved. It takes about 10 minutes to put …
Rainbow Slaw Salad – Did You Know That Cabbage Was a Superfood? Rainbow Slaw Salad – The health benefits of cabbage are many. It helps to aid in constipation, stomach ulcers, and headaches. It helps to fight obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease. Wow! …
Easy Vegan Avocado & Tomato Stack. Make this a favorite healthy lunch time meal. I can make it in two minutes and because of the avocado and it's beneficial fats it keeps me full.
Healthy RAW Breakfast Cereal. This is hands down my all time favorite easy to make RAW breakfast cereal.
Basic Kale Salad Kale is the new romaine. The beauty of kale just like any lettuce is that the possibilities and combinations are endless. This is your basic kale salad. PrintHeavenly Kale SaladAuthor Laura London Great as a lunch or a side dish to any meal. Enjoy your greens! Ingredients1 head of kaleJuice of 1 …
