Laura London Fitness
Empowering women who want to look and feel fabulous at any age
Healthy living and fitness products that I loves, like workout clothes that make you feel fabulous, skin care to keep you fresh-faced and glowing, and supplements to boost your energy level.
Medical Medium Healing From Hashimoto's & Vitiligo - The Medical Medium website and Books, by Anthony William, have changed my life. What I did not realize was that this was going to be the most important book I have ever read.
Homemade Almond Milk In Minutes Homemade almond milk in minutes. Hello beauties of health and wellness. Today I am sharing with you my newest kitchen gadget find. Let me tell you how it started. I was doing a Google search for oat milk. Why? Great questions. I wanted to buy oat milk in the store, …
Renewdle Tool- Fascia Release With No Pain Renewdle – Fascia is the new buzzword in the fitness world, and for a good reason. Your fascia is everything when it comes to the health of your body. Definition of Fascia: A fascia is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. Fascia is classified …
I am very excited to announce the Laura London Store on Amazon! Who doesn't love Amazon? Amazon helped me create a store with my very own favorite fitness, yoga, and lifestyle items that I personally use and love. I get so many questions asking me about fitness equipment, supplements and more. This is a great way for me to share with you my favorites.
Madison Reed Hair Color Today I am sharing with you my experience with Madison Reed hair color. Madison Reed is an at-home hair color with ingredients you can feel good about. I held off coloring my hair for a long time. But I finally decided it was time. I loved my dark brown hair color …
Tension Toner Portable Home Gym I get a lot of questions about creating a home gym and what the best equipment to have would be. The Tension Toner is a great addition to any home gym. The first time I saw the Tension Toner was on Instagram and it caught my eye. You all know …
Pranamat Eco Massage Mat and Pillow. I love getting massages and get them regularly. There are many health benefits to a therapeutic massage. Life gets busy and we can't always go for a professional massage. The Pranamat is the answer.
Why you need to workout with resistance bands - Get ready to rock your workout with 0ne of my favorite pieces of fitness equipment. The Limm resistance bands. Resistance bands are great because they are portable and you can use them anywhere. Resistance bands challenge your muscles very differently than weights. They also use your core very effectively. When using Limm resistance bands you will feel the "London Burn" very quickly.
Soul Obsession Yoga Mats Are My Newest Addiction! Who knew you could be addicted to yoga mats? Some girls like purses or heels, I love sneakers and yoga mats. I have been using my pink yoga mat for a long time and decided it was time for an upgrade. Soul Obsession Yoga Mats are my …
The Pilates Wheel Portable Exercise System You are going to love the Pilates Wheel. I saw the wheel on an exercise video via Youtube. I was excited to learn more about The Pilates Wheel and how to use it. My exercise brain was shouting this is such a fabulous piece of equipment I knew I …
Davina Essential Oils. Who does’t love essential oils. They smell good, are a gift from mother and easy to use. Essential oils and herbs have the power to heal most of the day-to-day health challenges our bodies face. Therefore, it is vital to have a ready supply of healing oils with you at all times. …
Why I Love The Pilates Power Gym Reformer Today I am using the Pilates Power Gym Reformer at home. Recently I started taking Pilates at a studio near my home and fell in love with the reformer. I have always loved Pilates and the way it incorporates toning, core, and body alignment. At home, I …
