My Favorite Topics
Read posts from the various topics I am most passionate about. Enjoy recipes, fitness news and techniques, wellness info, beauty tips, and more!
Free Stuff!
Sign up for Laura London's free membership now and receive instant access to her "One Minute Fitness" and "Thin Thighs" Programs. Start your journey to looking and feeling great without spending a dime!
One Minute Fitness
My One Minute Fitness Program is full of exercises to cover all the muscles and areas of your body, each of which can be done in just a minute. You can do one per day or mix and match these however you want. Enjoy my One Minute Fitness Video Library. Here you will find exercises for every body part. Learn proper form and then create your own custom workouts for home or the gym.
Thin Thighs Series
You’ve been telling me you want thin thighs, but you have to work for them! My Thin Thighs Program is a series of 4 exercise videos, each containing multiple workouts, all targeting slimming, toning, and working your thighs to the limit. A core element of the program is repetition; repeating each workout and set is key. Even though this program is called Thin Thighs, these exercises are designed to work all of your muscles from the waist down including the glutes, calves, hips, quads, hamstrings, and more.
Featured Products
Take a look at some of our most popular products and programs. Hundreds of women and men have been improving the lives through my fitness programs, recipes, and more.
4 Week Fully Vibrant Woman – Health Coaching Program
Let's talk and create a customized health and wellness plan for you. Dive into all … (more...)
Fully Vibrant Woman
Health Coaching - Let's talk and create a customized health and wellness plan for … (more...)
Hot Body Reset Cleanse
7-Day Reset Cleanse - Are you ready to… Kiss belly bloat buh-bye and say HELLO! to a … (more...)
7 Days To Goddess Slim Jump Start System
Hello Gorgeous! So you are here thinking heck yes! I would love to be slim in just 7 … (more...)
Body Back Program Weight Training & Clean Eating Program
Are you Wonder Woman disguised as a mom? Doing 50 things at once, never finding the … (more...)
Hot and Healthy Body Cookbook
Are you are looking to lose weight? Or maybe you are struggling to come up with … (more...)
7 Day Goddess Juice Feast
Any Woman Can Get Fit and Fabulous Even if you are... over 40 out of shape … (more...)
Hot and Healthy Body Academy
The Hot and Healthy Body Academy is a 4 week system that is going to teach you how to … (more...)