Mastering Menopause Skincare
Today I down with renowned aesthetician and founder of Skin Diva Labs & Bella Reina Spa, Nancy Reagan, to unpack mastering menopause skincare.
How to Reduce Cellulite Naturally: Your Ultimate Holistic Toolbox
Learn why traditional cardio fails midlife bodies, how cortisol spikes store abdominal fat, and how to activate your body's natural detox pathways using simple lifestyle shifts.
The Benefits of Using a HigherDOSE Red Light Face Mask
Mood Boosting, Skin Glowing, At Home Red Light Therapy Hello beautiful. Today I want to talk to you about red light therapy and why it is not only beneficial for your face but your whole body. If you haven’t already, you can read my blog post on Red Light Therapy for Anti Aging & Weight …
The Jolie Filtered Shower Head
The Jolie Filtered Shower Head – A Game Changer for Your Everyday Shower Routine Say Goodbye to Chlorine and Hello to Healthier Skin, Hair, and Wellbeing. You are going to love the Jolie Filtered Shower Head. – It’s time to say goodbye to chlorine, heavy metals, and other water contaminants that can wreak havoc on …
Natural Skin Care
Do you know what happens to toxic beauty products you put on your skin? They go through the skin and are absorbed into the blood stream in seconds. Europe bans more than 1300 harmful chemicals from personal care products. The U.S. bans 11.
Red Light Therapy for Anti-Aging and Improved Health
I have been using red light therapy for well over 10 years now. Being introduced to red light therapy when I visited the Living Foods Institute that was run by the amazing Brenda Cobb. The center is now closed after the Pandemic. (sad face). One day I saw a flyer about a class Brenda Cobb was …
The Skinny On Probiotics
The human gut is home to over 100 trillion microorganisms. We have so many microorganisms living in us that only 1 out of 10 cells in our bodies is our own. It stands to reason that the delicate balance of this microscopic flora would have huge effects on our health.
5 Sexy Super Foods
Today I am sharing with you one of my favorite BEAUTY WATER creations. Goji Water.
Belly Fat, Cellulite & Hormones
Today I am answering three questions I get all the time about belly fat, hormones and cellulite. Listen and learn my sisters.
Number One Tip For Maintaining Weight Loss
My number one tip for weight loss and maintaining your weight loss is..... Drum roll please....... To add a green smoothie to your diet daily!
Why You Should Switch To an Organic Mattress
Why I Knew I Had To Buy an Organic Matrresss - Manufacturers are dousing mattresses with highly toxic flame-retardant chemicals like polybrominated diphenyl ether, better known as PBDE, which do NOT have to be disclosed in any way.