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Laura London Fitness
Empowering women to look & feel fabulous at any age
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Hello, I’m Laura
I am so glad you are here. Have you been looking, no, searching the web wanting to get your body back? Are you confused by all the information out there? Not sure where to start? Trust me, I know how you feel. I was right where you are and it was overwhelming.
But don’t worry, you’ve made it this far, and I have broken it all down for you so you can get your healthy body and life back. Together we can do anything.
Work With Me
Get out my best tips, workouts, recipes, interviews and so much more to get you fit and healthy from the inside out at any age.
4 Week Fully Vibrant Woman – Health Coaching Program
Let’s talk and create a customized health and wellness plan for you. Dive into all areas of your life – including the foods you eat, thoughts you think, and other challenges and resistance you have to feeling healthy and happy …
Fully Vibrant Woman Health Coaching Session
Health Coaching – Let’s connect and create a customized health and wellness plan just for you. 55 Minute – Fully Vibrant Health Coaching – Phone or Zoom Consultation During our health coaching session together, we …
Testimonials
Hear what others have to say about working with me!
I have always been active. Never over weight in my life. Staying at home with my greatest accomplishment our 2 boys, Logan & Landon, I found myself too *comfortable*. I saw a picture of myself that I did not recognize. Or Like. So I started my journey back into fitness. I had been a CPT for almost 10 years in the 90′s. I DECIDED NO MORE. I DECIDED to work hard and find myself again. But not just an *OK version* of me. But the BEST me I can be. Not just for myself, but for my husband, and our boys too.
Picking up the heavy weights again for the first time in quite awhile. Just a little girl from TX with BIG FITNESS dreams. It is truly a journey. Not happening as fast as id like. But it WILL happen. I am blessed beyond measure and we live an amazing life. I am so grateful to God for our precious family♥ Finding *ME* again is just cake. A healthy cake of course….
~Smile~
Wendy Beauchamp
I have been doing Laura’s exercises for a month now and eating good nutritious fruits and veggies. I was 180 in September and I am now 170 pounds and i am keeping the weight off. I love your ab workout routines. What I like is when I start the routines i can’t stop. Laura, I am 34 with 2 kids and I am following your program and getting my body back. Thank you. *Results may vary.
Rocio Lopez
Latest from the Blog
Check out my best tips, workouts, recipes, interviews and so much more to get you hot and healthy from the inside out at any age.
