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Laura London Fitness
Empowering women to look & feel fabulous at any age
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Hello, I’m Laura
I am so glad you are here. Have you been looking, no, searching the web wanting to get your body back? Are you confused by all the information out there? Not sure where to start? Trust me, I know how you feel. I was right where you are and it was overwhelming.
But don’t worry, you’ve made it this far, and I have broken it all down for you so you can get your healthy body and life back. Together we can do anything.
Work With Me
Get out my best tips, workouts, recipes, interviews and so much more to get you fit and healthy from the inside out at any age.
4 Week Fully Vibrant Woman – Health Coaching Program
Let’s talk and create a customized health and wellness plan for you. Dive into all areas of your life – including the foods you eat, thoughts you think, and other challenges and resistance you have to feeling healthy and happy …
Fully Vibrant Woman Health Coaching Session
Health Coaching – Let’s connect and create a customized health and wellness plan just for you. 55 Minute – Fully Vibrant Health Coaching – Phone or Zoom Consultation During our health coaching session together, we …
Testimonials
Hear what others have to say about working with me!
I admire your talent. I didn’t think it was possible to lose weight after 40 (well, I’m a few days from being 40) but you changed that around. You soooo inspire me.
Thank you sooo much Laura for EVERYTHING! I appreciate you so much and am so lucky to have you as my friend. I look up to you in so many ways and knowing that I have people like you supporting me in this is so awesome and rewarding! This journey has been the absolute hardest thing I have ever done physically and mentally, but I have become a different person, a stronger one.
You told me once to “follow your dreams because you never know where they will take you”, and I am still trying to pinch myself for all of the amazing things that have happened in my life this year ever since I decided to go for my dreams. Thank you for your inspiration and guidance and courage to step out there and make a difference in the world. In this world of negativity, it is time for the positivity to shine! *Results may vary
Shawna Belza Fields
When I read Laura London’s Mission Statement “Inspire and motivate you to achieve your goal’s and dreams and be your best at any age”, the “at any age” really caught my attention. You see, I’m 56 years old and I have a dream of being in a figure competition. I know what your thinking, not a easy feat for sure, maybe even impossible.
Then when watching one of her YouTube videos (by the way I watch daily) she said if anyone had any questions, just e-mail her. It took some time for me to e-mail her. I didn’t think she would answer because she is so big in the industry but one day I e-mailed her a simple question, “Did she think I was to old to get fit?” and you know what–SHE ANSWERED! That simple e-mail has changed my life!
It started a journey of fitness that I never want to end! I signed up for her coaching program and my journey started. Laura gave me the tools that I so desperately needed to get started and to stay focused. I now have a binder with her picture on the front that I take everywhere, and in that binder I have my daily eating plan that she wrote for me, my workout plan for each day that she designed for the goals that I wanted accomplish.
The day we set up for our phone consultation couldn’t come fast enough for me! I was so excited you’d think it was Christmas morning! Laura is so sweet, she is the real deal and she really cares that you get the results that you want.
She answered ALL of my questions, we went through my exercise and diet plan, she even made me my very own personalized videos and how to work my upper and lower body that showed me how to get more out of the workout. She was actually talking to me in the videos, which really inspired me, like I was in the room with her! Then, she called back to check up on my progress!
Laura London has changed my LIFE! Everyone can see it! My body has never looked so good, I have muscles where I didn’t even know you could get muscles. It’s hard to put into words, the inspiration she has been to me! She has held my hand though this whole process, always encouraging me, never letting me give up.
Laura London really cares; I mean it when I say it, SHE CARES! I love the way I look and I have people who actually do not recognize me, loll. They want to know what I’ve been doing and they say I look so much YOUNGER. I have so much more confidence, and I am so proud of the way I look.
Laura, you live by your mission statement! I am so blessed to have you in my life and have you as a coach. I never would of thought I could look this good in a million years, but you knew I could. So, Thank You Laura, for getting me off the couch and into the gym!
I will have those Laura London’s AB’s! Your Fitness Friend for LIFE. *Results may vary
Luanne D.
Latest from the Blog
Check out my best tips, workouts, recipes, interviews and so much more to get you hot and healthy from the inside out at any age.
