Let's talk and create a customized health and wellness plan for you. Dive into all … (more...)
FItness
My Most Beloved Programs
Fully Vibrant Woman
Health Coaching - Let's talk and create a customized health and wellness plan for … (more...)
7 Days To Goddess Slim Jump Start System
Hello Gorgeous! So you are here thinking heck yes! I would love to be slim in just 7 … (more...)
Body Back Program Weight Training & Clean Eating Program
Are you Wonder Woman disguised as a mom? Doing 50 things at once, never finding the … (more...)
As Seen In
Laura's Latest Posts
The Laura London Store On Amazon
The Laura London Fitness, Yoga, And Lifestyle Store On Amazon I am very excited to … (more...)
Tension Toner Home Gym
Tension Toner Portable Home Gym I get a lot of questions about creating a home gym … (more...)
100 Resistance Band Squat Challenge
100 Resistance Band Squat Challenge 100 Resistance Band Squat Challenge - Get ready … (more...)
7-Minute Stability Ball Ab Toning Workout
Ab Toning Stability Ball Workout I hope you are enjoying my 7-Minute ab series. … (more...)
Beauty
The things we put on our bodies are just as important as the things we put in them. Healthy beauty products with few ingredients, and healthy beauty rituals will have you looking and feeling like you can do anything. View Beauty PostsLatest Recipes
How To Make Dehydrated Mangos
How to Make Dehydrated Mangos Dehydrated Mangos are a great snack to have on hand. … (more...)
Easy Vegan Mezze Board Appetizer
Easy Vegan Mezze Board This vegan Mezze board is going to be a hit at your next … (more...)
Vegan Wild Blueberry Lime Cheesecake
Vegan Desserts Are Delicious Vegan Wild Blueberry Lime Cheesecake you will not … (more...)
Cauliflower Sweet Potato Soup
Cauliflower Sweet Potato Soup My friends at The Leaf, which is Nutri Systems Official … (more...)
Fitness
Fitness is not just exercise and healthy eating. It's a state of being in which you are well-suited to thrive in an environment. To be fit in both body and mind allows us to live life to it's greatest potential. View Fitness PostsAbout
Meet Laura
I am so glad you are here! Have you been looking, no, searching the web wanting to get your body back? Are you confused by all the information out there? Not sure where to start? Trust me, I know how you…View More
Interviews
Welcome to the Laura London Podcast series! Listen to inspiring women and men who are educating and motivating people across the globe. Sit back, relax and learn from top health, wellness and fitness professionals as they share their insights on living a healthy and fit lifestyle.
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Shop
Start transforming your body and life for the better today! If you are looking to get healthy, fit, and fabulous, you are in the right place! I have created fitness programs, detoxes and cookbooks to help you do just that, all of…View More
Programs
Welcome! I am so glad you're here. This is where you are meant to be. Instead of following the next one-size-fits-all-diet, I am going to teach you how to figure out what works best for your individual body and lifestyle.…View More
Real Foods, Real Ingredients, Real Energy = Healthy Lasting Weight Loss. Going green never tasted so good.
View RecipesLaura Loves!
The Laura London Store On Amazon
The Laura London Fitness, Yoga, And Lifestyle Store On Amazon I am very excited to … (more...)
Tension Toner Home Gym
Tension Toner Portable Home Gym I get a lot of questions about creating a home gym … (more...)
Renewdle – Fascia Release With No Pain
Renewdle Tool- Fascia Release With No Pain Renewdle - Fascia is the new buzzword in … (more...)
Medical Medium Healing From Hashimoto’s & Vitiligo
Medical Medium Healing From Hashimoto's & Vitiligo The Medical Medium website and … (more...)
Testimonials
I love my 40's! never felt better and happier! FELIZ CUMPLEAÑOS MY SMART, BEAUTIFUL, SEXY, STRONG, FIT and INSPIRATIONAL friend.... keep sharing the beautiful light you have and empowering woman of all ages!
Aymee V.
I have been doing Laura's exercises for a month now and eating good nutritious fruits and veggies. I was 180 in September and I am now 170 pounds and i am keeping the weight off. I love your ab workout routines. What I like is when I start the routines i can't stop. Laura, I am 34 with 2 kids and I am following your program and getting my body back. Thank you. *Results may vary.