• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

  • Start Here
  • Meet Laura
  • Blog
  • Shop
  • Programs
  • Work With Me
  • Fitness
    • 100 Squat Challenges
    • Abs
    • Circuit Workouts
    • Lower Body
    • Pilates Ring
    • Rebounding
    • Upper Body
  • Recipes
    • Breakfast
    • Lunch/Salads
    • Dinner
    • Desserts
    • Smoothies/Juices
  • Events
  • Laura Loves
    • Amazon
  • Laura London Wellness
  • Podcasts
wellness

Wellness

Welcome to the health and holistic wellness portion of my web site.  Wellness means taking care of all areas of your life so you can be a whole and happy person.  Nourish your mind, body, and soul each and every day.

Home » Wellness

Laura London Wellness

December 12, 2022 by Laura London

Brand New Wellness Website

Read moreLaura London Wellness
Medical Medium Book

Medical Medium Healing From Hashimoto’s & Vitiligo

March 31, 2020 by Laura London

Medical Medium - My Healing From Hashimoto's & Vitiligo

Read moreMedical Medium Healing From Hashimoto’s & Vitiligo
almond cow

Almond Cow Plant Based Milk Maker

February 17, 2020 by Laura London

Easy & Homemade Almond Milk.

Read moreAlmond Cow Plant Based Milk Maker
Adrenal Fatigue

Insomnia And Your Adrenals

December 9, 2019 by Laura London

What To Do If You Have Adrenal Fatigue.

Read moreInsomnia And Your Adrenals
Healthy Salad

Top 5 Reasons Why Raw Foods Help To Melt Fat Fast

December 4, 2019 by Laura London

Top 5 Reasons Why Raw Foods Help To Melt Fat Fast

Read moreTop 5 Reasons Why Raw Foods Help To Melt Fat Fast
Cell Phone

Dangers Of Keeping Your Cell Phone In Your Bra

December 4, 2019 by Laura London

Dangers Of Keeping Your Phone In Your Bra.

Read moreDangers Of Keeping Your Cell Phone In Your Bra
you make a difference

Making A Difference In The World

June 6, 2019 by Laura London

You Make The Difference.

Read moreMaking A Difference In The World
Amazon Store Laura London Fitness

The Laura London Store On Amazon

June 6, 2019 by Laura London

I am very excited to announce the Laura London Store on Amazon. 

Read moreThe Laura London Store On Amazon

How To Create A Vision Board To Live A Life You Love

January 30, 2019 by Laura London

Creating a Vision For Your Life.

Read moreHow To Create A Vision Board To Live A Life You Love
Healthwise Exercise

Functional Fitness With Suzanne Andrews

February 11, 2018 by Laura London

Functional Fitness With Suzanne Andrews.

Read moreFunctional Fitness With Suzanne Andrews
rebounding with the bellicon

Bellicon Rebounder – The Worlds Best Workout

January 31, 2018 by Laura London

Health Benefits Of The Bellicon Rebounder WooHoo! I just gifted myself Bellicon rebounder (in the pink of course) it has been on my fitness “wish list” for a long time now. I could not be any happier.  Knowing all the health benefits of rebounding, I have always had one but the Bellicon is the creme …

Read moreBellicon Rebounder – The Worlds Best Workout
Water Filter Berkey

Health Benefits Of The Berkey Water Filter

May 4, 2017 by Laura London

Why I love my Berkey Water Filter System I get a lot of questions about the Berkey water filter.  People often ask what kind of water do I drink and what kind of water filter do I use. For years I have used an alkalizing water filter which was great. But the more I researched …

Read moreHealth Benefits Of The Berkey Water Filter
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 9
  • Next →
  • My Account
  • Programs
  • Client Love & Testimonials
  • Contact Me
  • Terms and Conditions
  • Sitemap

Copyright © 2023 · Laura London Fitness · All Rights Reserved · Powered by Mai Theme