Tension Toner Home Gym
The Tension Toner is a great addition to any home gym.
The Pilates Wheel Portable Exercise System
Pilates - At Home Exercise System.
Health Benefits Of The Berkey Water Filter
Why I love my Berkey Water Filter System I get a lot of questions about the Berkey water filter. People often ask what kind of water do I drink and what kind of water filter do I use. For years I have used an alkalizing water filter which was great. But the more I researched …
Wheatgrass Kits – How To Grow Wheatgrass At Home
Wheatgrass can be grown easily at home with this easy to follow wheatgrass kit. It takes about 9 days to sprout the seeds and grow wheatgrass.
How the Instant Pot Pressure Cooker Will Change Your Life
The Instant Pot Pressure Cooker has been a game changer in my meal planning. It has made my life so much easier and I am going to show you how it will make your life easier too.
Fitness Must Have – GymBoss Timer
Your New Fitness BFF The GymBoss Timer I LOVE my GymBoss Interval Timer. This is one fitness tool that I use all the time. It helps to keep me motivated, focused and pushing through to finish my workout. My favorite way to use it is when I am doing Hot and Healthy Body circuit workouts. I …
Natural Skin Care
Do you know what happens to toxic beauty products you put on your skin? They go through the skin and are absorbed into the blood stream in seconds. Europe bans more than 1300 harmful chemicals from personal care products. The U.S. bans 11.
A Day In The Life Of A Health Coach
Becoming a Wellness Coach and Counselor will allow you to work one-on-one with clients on issues related to their health, nutrition and lifestyle. Ultimately, you will provide the guidance and support that they need to make sustainable changes in their diet, exercise routine, relationships, daily practice and career. You will be able to see the results of your health coaching as your clients become happier and healthier. Are you ready for the journey?