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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Laura Loves!

Healthy living and fitness products that I loves, like workout clothes that make you feel fabulous, skin care to keep you fresh-faced and glowing, and supplements to boost your energy level.

Home » Laura Loves » Page 2
Pilates Wheel

The Pilates Wheel Portable Exercise System

March 4, 2018 by Laura London

Pilates - At Home Exercise System.

Read moreThe Pilates Wheel Portable Exercise System

Davina Essential Oils

February 11, 2018 by Laura London

Essential Oils, A Gift From Mother Nature.

Read moreDavina Essential Oils

Pilates Power Gym Reformer

February 6, 2018 by Laura London

Pilates & The Power Gym Reformer

Read morePilates Power Gym Reformer
Water Filter Berkey

Health Benefits Of The Berkey Water Filter

May 4, 2017 by Laura London

Why I love my Berkey Water Filter System I get a lot of questions about the Berkey water filter.  People often ask what kind of water do I drink and what kind of water filter do I use. For years I have used an alkalizing water filter which was great. But the more I researched …

Read moreHealth Benefits Of The Berkey Water Filter
Wheatgrass kits

Wheatgrass Kits – How To Grow Wheatgrass At Home

March 22, 2017 by Laura London

Wheatgrass can be grown easily at home with this easy to follow wheatgrass kit. It takes about 9 days to sprout the seeds and grow wheatgrass.

Read moreWheatgrass Kits – How To Grow Wheatgrass At Home
Pressure Cooker

How the Instant Pot Pressure Cooker Will Change Your Life

January 8, 2017 by Laura London

The Instant Pot Pressure Cooker has been a game changer in my meal planning. It has made my life so much easier and I am going to show you how it will make your life easier too.

Read moreHow the Instant Pot Pressure Cooker Will Change Your Life
GymBoss Timer

Fitness Must Have – GymBoss Timer

November 1, 2016 by Laura London

Your New Fitness BFF The GymBoss Timer I LOVE my GymBoss Interval Timer. This is one fitness tool that I use all the time. It helps to keep me motivated, focused and pushing through to finish my workout. My favorite way to use it is when I am doing Hot and Healthy Body circuit workouts.  I …

Read moreFitness Must Have – GymBoss Timer
Organic Natural Skincare

Natural Skin Care

May 18, 2016 by Laura London

Do you know what happens to toxic beauty products you put on your skin? They go through the skin and are absorbed into the blood stream in seconds. Europe bans more than 1300 harmful chemicals from personal care products. The U.S. bans 11.

Read moreNatural Skin Care
Integrative Nutrition

A Day In The Life Of A Health Coach

July 30, 2015 by Laura London

Becoming a Wellness Coach and Counselor will allow you to work one-on-one with clients on issues related to their health, nutrition and lifestyle. Ultimately, you will provide the guidance and support that they need to make sustainable changes in their diet, exercise routine, relationships, daily practice and career. You will be able to see the results of your health coaching as your clients become happier and healthier. Are you ready for the journey?

Read moreA Day In The Life Of A Health Coach
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