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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Laura Loves » Tension Toner Home Gym
Tension Toner Home Gym

Tension Toner Home Gym

The Tension Toner is a great addition to any home gym.

Tension Toner Portable Home Gym

I get a lot of questions about creating a home gym and what the best equipment to have would be. The Tension Toner is a great addition to any home gym.

The first time I saw the Tension Toner was on Instagram and it caught my eye. You all know I love fitness equipment and changing up the workout routine. Everyone should be working out with resistance bands. A great benefit of the resistance bar is that you are working opposing muscle groups simultaneously, therefore activating more muscles at once. More muscles equals more fat burning. Can I get a heck yes!  You can see all the fitness equipment I love and use on my Amazon Health & Fitness Store.

The Tension Toner has a visible strap, which is the center tension system in the middle of the handles. This strap gives you instant feedback to know if you are pulling hard enough and keeping tension during the exercise. Amazing! This lets you work muscles in two directions simultaneously. You are working no just the primary mover muscle, but the stabilizer muscles as well.

The Creator of The Tension Toner

Joe Sans is the inventor of Tension Toner. He got the concept from something his grandpa had shown him when he was younger.

Joe’s grandpa demonstrated how by just pulling on a hand towel could use one’s own resistance to build muscle.  It’s a long known training concept known as isometric exercises, and that is where it all started.

Many years later, Joe was exercising at home with some resistance bands and other portable exercise equipment.  Even with all this exercise gear, his workout always seemed to fall short.

Tension Toner Exercises

Joe thought to himself, “What if there was a workout bar that allowed me to pull against resistance in an isometric manner and gave me instant visual feedback to know if I was pulling hard enough?  And what if I could also clip on resistance bands to the bar to allow for a multi-directional workout?”

Joe went on to patent his portable home workout system. In a small way, his grandfather’s legacy continues to live on through Tension Toner and is helping to impact many lives.

Benefits of the Tension Toner Over Handles And Bars

Tension Toner Advantages

The Door Attachment & Resistance Bands

The Tension Toner comes with the very useful door attachment. You can use the door attachment to create a portable gym at home, work or when traveling. Place the attachment in the door either at the top of the door, in the side of the door or at the bottom and you have three different levels to attach the bar to and exercise. This creates so many different exercise possibilities.

The box comes with two different strength resistance bands to start with. They are great for many different exercises. You can add more bands for extra resistance at any time.  The beauty of the bar is that anyone at any fitness level can use the Tension bar.

Tension Toner Includes:

  • 1 Tension Toner Bar with 3 resistance levels
  • 2 Handle Attachments
  • Folds For Travel & Storage
  • 2 Resistance Bands
  • Door Anchor
  • Cinch Bar
  • Quick Start Guide
  • Free Membership Access To Video Library
  • Over 70 Different Full Body Exercises

Shop The Laura London Fitness, Yoga, And Lifestyle Shop On Amazon

You all keep asking me what are my favorite fitness items. Shop the Laura London Fitness & Lifestyle shop on Amazon. Here you will find lists that contain my personal favorite fitness, health, beauty and kitchen items that I use and love.  Take a look. P.S. I love Amazon. They make shopping online so easy. Laura London Fitness Amazon Store

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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