Blog - Page 2 of 38 - Laura London

100 Resistance Band Squat Challenge

100 Resistance Band Squat Challenge - Get ready for another 100 squat challenge. This challenge uses one of my favorite pieces of … Read More

Incredible India a Journey Of Enlightenment Incredible India was an amazing adventure and I am so grateful to have had this experience. … Read More

This is a great short circuit workout for the upper and lower body. Today we are using resistance bands and light weights. This is a … Read More

This Is Not Your Ordinary Vision Board Vision Board – Have you heard of a vision board before? Maybe you have even taken the time … Read More

10-Minute Gentle TRX Workout This is a gentle TRX workout is great when you are not feeling 100% but still, want to exercise. A … Read More

Dr. Frank Sabatino, D.C., Ph.D. Interview Health Benefits Of Living A Plant-Based Diet Dr. Frank Sabatino Interview. I am excited to … Read More

Tension Toner Portable Home Gym I get a lot of questions about creating a home gym and what the best equipment to have would be. The … Read More

She Thrives Plant Based Summit This Summit has ended. Hi everyone, I am very excited and honored to be part of the She Thrives Plant … Read More

Ab Toning Stability Ball Workout I hope you are enjoying my 7-Minute ab series. These workouts are short and effective. The goal is … Read More

15-Minute Stretch and Shape Routine - This stretching routine is great when you don't feel like exercising and you need to send your … Read More

Nature's Wild Berry Review & How To make any healthy food sweet. You are going to go crazy for this berry that turns even CELERY JUICE … Read More

Bombay and Cedar is a vegan & cruelty-free monthly aromatherapy, beauty, wellness & lifestyle subscription box. Featuring full-size … Read More