Blog - Page 3 of 38 - Laura London

7-Minute Stability Ball Ab Toning Workout

Ab Toning Stability Ball Workout I hope you are enjoying my 7-Minute ab series. These workouts are short and effective. The goal is … Read More

15-Minute Stretch and Shape Routine - This stretching routine is great when you don't feel like exercising and you need to send your … Read More

Nature's Wild Berry Review & How To make any healthy food sweet. You are going to go crazy for this berry that turns even CELERY JUICE … Read More

Bombay and Cedar is a vegan & cruelty-free monthly aromatherapy, beauty, wellness & lifestyle subscription box. Featuring full-size … Read More

The Stronger Body Workout. You want to get stronger, you want to get in shape. What does it really take? Great questions. It takes a … Read More

Pranamat Eco Massage Mat and Pillow. I love getting massages and get them regularly. There are many health benefits to a therapeutic … Read More

Why you need to workout with resistance bands - Get ready to rock your workout with 0ne of my favorite pieces of fitness equipment. … Read More

Get ready to feel the “London Burn” with this full length best body circuit workout. I love circuit workouts because they are very … Read More

Today you are going to feel the "London Burn" with my full body circuit workout. You can do this workout at home or in the gym. This is … Read More

Vegan Desserts Are Delicious Vegan Wild Blueberry Lime Cheesecake you will not believe. Recently I was asked to go to a birthday party … Read More

Cauliflower Sweet Potato Soup My friends at The Leaf, which is Nutri Systems Official Blog, shared this delicious Cauliflower Sweet … Read More

The 100 Squat Challenge Yoga Inspired Get ready for the 100 squat challenge yoga inspired! You all loved the first two 100 squat … Read More