Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
TranscenDance™ “Let The Movement Set You Free” Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach. Through her transformational retreats, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to …
All About Breath, Movement and Mindfulness Listen to all the Podcast episodes here: CONNECTED BODY PODCAST Hello, Today I am excited to introduce you Ellen Patrick, of EllenPatrickYoga.com. You are in for a real treat as she shares her passion and knowledge for yoga, mindfulness and living a connected life. Ellen Patrick, E-RYT 500, Certified …
Affordable, Non-Toxic Living Creating a chemical-free home does not have to be expensive. Many midlife women want to swap out harsh household toxins but get overwhelmed by high prices. Simply Earth is a wonderful family-run company that changes the game. They provide 100% pure, ethically sourced essential oils without the luxury price tag. What Makes …
Popular chemical fat burners might actually cause you to gain belly fat. Many women over 50 turn to these supplements for a quick metabolism boost. However, the hidden side effects often do more harm than good.
This post may contain affiliate links. Affilate link. Dropps Plant Based Laundry Pods Review. Hi everyone. I am always on the lookout for eco-friendly products for our home. Dropps reached out to me to try their laundry & dishwashing Pods, I was super happy. I knew right away I had to give them a try. …
Hello, today I have a great beginner 15-Minute Rebounding Workout & Core (Standing Up Abs) with light weights. I hope you are enjoying my rebounding for beginners series. In this video, I am using the pink 44″ Bellicon rebounder. The Bellicon rebounding is a top of the line trampoline. You could put it next to …
Medical Medium - My Healing From Hashimoto's & Vitiligo
The benefits of sleeping on an Avocado organic mattress.
10 Minute beginner rebounding workout and 5 minutes of a Reiki session.
Beginner Rebounding Workout For Auto-Immune.
Fitness, Yoga & Hula Hooping.
Easy & Homemade Almond Milk.
