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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Archives for October 2013

Archives for October 2013

Band Exerciset for the Glutes

Resistance Band Booty Shaper Exercise

October 28, 2013 by Laura London

This is an AMAZING exercise for the booty! You will feel this one right away. It is zone specific and you know what zone we are working here!

Read moreResistance Band Booty Shaper Exercise
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