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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home ยป Archives for April 2016

Archives for April 2016

Natures Treadmill and Making Time for Yourself

April 6, 2016 by Laura London

Natures Treadmill and Making Time for Yourself I just got back from a trip to the beautiful mountains of North Carolina. I live in South Florida and we do not have anything resembling a hill here. The land is flat, flat, flat. But we do have the ocean! Being a country girl (originally from Connecticut) …

Read moreNatures Treadmill and Making Time for Yourself
Fat Boy Fit Man

Fat Boy Fit Man Interview Eli Sepharti

April 4, 2016 by Laura London

Fat Boy Fit Man Interview – Eli Sapharti Fitness Expert & Motivational Coach/Speaker It is hard to believe that this handsome dad of 3 was ever overweight.  Sit back and listen to his amazing weight loss story. You are going to learn a lot from this Fit & Fabulous Dad, I know… I did. Just …

Read moreFat Boy Fit Man Interview Eli Sepharti
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