Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Healthy Fruit Snacks in a Jar - You are going to love these quick and simple healthy fruit snacks that you can prepare and store. I call them "Grab and Go" snacks. They make a quick and healthy breakfast or afternoon snack.
Chia seeds are one of the healthiest foods on the planet! They are a tiny black seed from the Salvia Hispanics plant, which is part of the mint family.
Forget those expensive fancy coffee drinks loaded with sugar. You are going to love this delicious Cappuccino Iced Coffee. You can make it at home any time for a low calorie protein packed treat. Save your time and money going to the expensive coffee shops.
The Worlds Best Greek Yogurt Dip. Oh yeah baby! This is a keeper. I love Greek Yogurt and there are so many different ways you can use it. It is high in protein and low in sugar so it is great for making a Hot and Healthy body.
