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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Podcast

Episode

Jennifer Joy Jiménez Interview

August 16, 2022 by Laura London Leave a Comment

TranscenDance

TrancenDance™ "Let The Movement Set You Free"Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach.Through …

Tagged With: jennifer joy jiménez, podcast, TranscenDance

The Truth About Fat Burners

April 20, 2022 by Laura London Leave a Comment

Today we are talking about fat burners. NATURES FAT BURNERS - Are you taking fat burners? Do you really know what they are doing to your body?Most fat burners can increase the levels of cortisol, a stress hormone. Cortisol works hard during times of fear or stress. Cortisol has some very cute kick …

Krissinda – 90 Pound Weight Loss Success Story – Inspiring Women Series

August 10, 2016 by Laura London Leave a Comment

Krissinda is a mom of two and has lost over 90 pounds. Listen as she shares how she did it, by changing her mindset and attitude. You do not want to miss this amazing interview. …

How Successful People Eat To Maintain Weight Loss

August 2, 2016 by Laura London Leave a Comment

Keeping your meals simple is the best way to maintain your weight loss. Find out how successful people eat to maintain their weight loss so you can too. …

Leadership Principals – Are You Fit To Lead With Gordon Tredgold

February 26, 2015 by Laura London Leave a Comment

ARE YOU FIT TO LEAD? Listen to my Fast Leadership Interview with Gordon Tredgold.Gordon is one of INC. Magazines Top 100 Experts in Leadership and Management. GORDON is an internationally recognized speaker, author, leadership coach and transformational specialist.In todays fast paced world the …

Dr. Carolyn Dean, MD “The Mother of Magnesium”

December 31, 2012 by Laura London Leave a Comment

Thomas Edison said: “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Today’s media repeats Edison’s words calling Carolyn Dean the Doctor of the Future.Dr. Dean's …

Brenda Cobb, Founder of The Living Foods Insitute

February 17, 2012 by Laura London Leave a Comment

The Living Foods InstituteBrenda Cobb If you are ready for abundant health, beauty, energy, joy, happiness and peace then get ready to listen to this interview!   Brenda Cobb, is the founder and director of the Living Foods Institute in Atlanta, Georgia, teaches the Living Foods Lifestyle and …

Femcho Fitness & Self Worth Program for Teen Girls

February 6, 2012 by Laura London Leave a Comment

Femcho a Unique Fitness and Self Worth Program for Teen GirlsTina de Lemps President & Founder Femcho & Bfit. Tina de Lemps is a leading expert and innovator in the field of personal training and fitness. By combining her more than 30 years of experience, love of movement and passion for …

Fat Boy Fit Man Interview – Eli Sapharti

December 16, 2011 by Laura London Leave a Comment

It is hard to believe tht this handsome dad of 4 was ever overweight.  Sit back and listen to his amazing weight loss story.  You are going to learn a lot from this Fit & Fabulous Dad, I know I did.Just a little over 3 years ago I was in the WORST shape of my life. Not only physically, but also …

The Jennifer Nicole Lee Interview

December 10, 2011 by Laura London Leave a Comment

The Jennifer Nicole Lee Interview This is the interview you are not going to want to miss.  I interview super fitness Diva JNL.  You all know when JNL and Laura London get together anything can happen!!  We had a blast talking about everything from body painting, JNL Fusion, being  a wife and …

Tony DiLorenzo of FitMarriage.com

October 31, 2011 by Laura London Leave a Comment

Tony is a husband of 14 years and a father of two beauitful children.  I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago and now it was my turn to interview Tony.Listen as he gives some great tips on fitness, family values and time management.  Not only is he …

Allison Breen – Master Pilates Teacher

July 20, 2011 by Laura London Leave a Comment

Allison Breen. Master Stott Pilates instructor, wife and mother. AlliB began her dance career early in life and accomplished much, before turning her career towards Pilates.At 15, she began her first Pilates training, in the New York Method (the original Joseph Pilates method). In May of 2001 she …

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