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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » wheat

wheat

Gluten Free

8 Gluten Free Grains That Help Melt Belly Fat

January 31, 2017 by Laura London

If you have not noticed Gluten-free is everywhere, in fact gluten-free is the new "Black". Wheat used to be wheat and you did not hear much about it. Now there are 5 types of wheat that are mainly used today. Wheat has been genetically altered; a new “improved” species of semi-dwarf wheat was created in an attempt to end world hunger. Created with little or no regard to the effect on human nutrition.

Read more8 Gluten Free Grains That Help Melt Belly Fat
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