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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Archives for January 2015

Archives for January 2015

7 Day Push Up Challenge

January 30, 2015 by Laura London

GET READY FOR THE 7 DAY PUSH UP CHALLENGE! Have you ever thought, wow I would love to be able to do a “Push Up”, or even man I don’t think I can ever do a real push up?  Well guess what? When I first started getting into fitness and exercising in my mid 30’s …

Read more7 Day Push Up Challenge
All or Nothing Thinking

Lets Talk With Laura London – Time to DITCH the ALL or NOTHING Mentality

January 15, 2015 by Laura London

Are you stuck with the all or nothing thinking when it comes to weight loss? How about rethinking that and trying a new way of thinking. I think you are going to love it!

Read moreLets Talk With Laura London – Time to DITCH the ALL or NOTHING Mentality
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