Harvest Apple Snack
Harvest Apple Snack that you and your kids will love. Super simple, super delicious!
Archives for October 2015
Excuses Are Not An Option
What is the difference between the people who make transformation changes and the people who don’t? There is one common element that is the same in those people that make the changes and transformations. It comes down to one word, one feeling or one action step. Want to know what that is?
How to Push Through a Plateau
The word PLATEAU needs to be examined a little bit more so that your truly understand what a plateau really is and how to better understand it.
Easy Homemade 5 Minute Almond Milk
I want you to know you can make any kind of nut milk you like with this recipe. Almond milk, hazelnut milk, cashew milk, etc, etc. The possibilities are endless! I am here to help make living Hot and Healthy simple and easy.