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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Archives for July 2017

Archives for July 2017

pilates ab workout

7-Minute Pilates Ab Workout For A Tight Core

July 10, 2017 by Laura London

Pilates Ab Workout for A Tight and Toned Core Hi everyone. Get ready to love this brand new Pilates ab workout. I am creating a series of 7-minute ab workout routines using different equipment.  Do one workout each day for 7 days and watch as your core firms and tones up. Pilates is one of …

Read more7-Minute Pilates Ab Workout For A Tight Core
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