Hot and Healthy Eating Guidelines Hot and Healthy Eating Guidelines - People ask me all the time in person and online for weight loss tips and suggestions. I could go on for hours talking about health and weight loss. They ask me what kind of diet do I follow? Do I eat carbs? They ask about portion … [Read more...] about Hot and Healthy Eating Guidelines
Search Results for: starting and stopping
Don’t Keep Starting & Stopping – Let’s Talk with Laura London
Do you keep starting and stopping when it comes to weight loss? Do you get ready to start a new diet and exercise program, do great for a week or two then start to fizzle out? Start skipping workouts, drinking to much wine on the weekends? Or how about not seeing results fast enough so you give … [Read more...] about Don’t Keep Starting & Stopping – Let’s Talk with Laura London
Humberto Vidal Photography
Humberto Vidal Photography Humberto Vidal Photography was one of the first photographs that I did a photo shoot with. Besides being a photographer Humberto is very active and fit. He is a 2-time Ironman distance finisher, 23 times NYC Marathon runner and has completed more than 500 races around the … [Read more...] about Humberto Vidal Photography
10 Steps For A LifeLong Transformation
10 Steps For A LifeLong Transformation Today I had the pleasure of being interviewed by two amazing transformation stories, each has an incredible story to share. Jeremy and Eli have a talk show on Blab called Transforming with Jeremy and Eli. I so admire these two guys and what they have … [Read more...] about 10 Steps For A LifeLong Transformation
How I Got Started
If you ever told me I would have my own web site, have a YouTube Channel or write a book, I would have said no way not ever, not me. I am just a mom, shy and don't know what I want to do with my life. But you just quite never know where your life is going to take you. I truly believe that … [Read more...] about How I Got Started