Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Hot and Healthy Eating Guidelines Hot and Healthy Eating Guidelines – People ask me all the time in person and online for weight loss tips and suggestions. I could go on for hours talking about health and weight loss. They ask me what kind of diet do I follow? Do I eat carbs? They ask about …
Do you keep starting and stopping when it comes to weight loss? Do you get ready to start a new diet and exercise program, do great for a week or two then start to fizzle out? Start skipping workouts, drinking to much wine on the weekends? Or how about not seeing results fast enough so …
10 Steps For A LifeLong Transformation Today I had the pleasure of being interviewed by two amazing transformation stories, each has an incredible story to share. Jeremy and Eli have a talk show on Blab called Transforming with Jeremy and Eli. I so admire these two guys and what they have accomplished. They have each …
I truly believe that everyone is here on this earth for a certain purpose. Sometimes we know it right away and sometimes it takes us a lifetime to figure out. Well, I fall right there in the middle I found my purpose and my passion at 43.
