Description
Health Coaching – Lets connect and create a customized health and wellness plan just for you.
60 Minute – Health Coaching Session – Phone or Zoom Consultation
During our health coaching session together, we will:
- Review your current level of health and fitness
- Review your eating habits
- Hashimoto Healing Plan
- Rebuilding Gut Health
- Discuss cravings, balancing hormones, & more
- Discuss your personal goals and desires
- Determine what will keep you motivated
- Set goals and design a plan of action to fit your lifestyle
- Spend ample time getting all your questions answered
Work with me to achieve your health goals.
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