Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Fat Burning Cardio Workout

SPICY Fat Burning Circuit Workout

SPICY Fat Burning Circuit Workout - ARE YOU READY TO WORKOUT? I KNOW YOU ARE. Quick, efficient and fun "SPICY" Fat Burning Workout.

ARE YOU READY TO WORKOUT? I KNOW YOU ARE!

Quick, efficient and fun “SPICY” Fat Burning Workout.

You can do this in 15- 20 minutes and be burning fat for the rest of the day. You know I love you guys and want you to look and feel Fit and Fabulous!

Do the work and you will.

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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