Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Skin Health – What Are You Putting On Your Skin? We’ve all heard the expression “you are what you eat”, and your skin is no exception. Simple Fact: Your skin is your largest organ. It is our protective covering and our first line of defense to fight illness and disease. It is also a passageway …
You all know I live in my exercise clothes; they are my “work” clothes. I truly believe that we should always strive to look and feel our best no matter what we are doing. Why? Certainly not to impress any one else no quite the opposite. What you wear and how you present your self …
Super Foods for Beautiful Eyes - Did you know that more than 13 million people in the U.S. suffer from macular degeneration, and about half of all Americans over the age of 80 have cataracts?
Get Shiny Beautiful Healthy Hair With Coconut Oil. I have the best thing for your hair! People always ask me how do I keep my hair so shiny and healthy looking, especially when it is so long? Well I am sharing with you one of my best ORGANIC beauty secrets. Organic RAW coconut oil is the BOMB for your hair.
I know that is can get so confusing as to what to eat, when to eat and how much to eat? I get questions all the time asking the same thing. It’s no wonder with all the supermarket magazine covers blasting us with the latest and greatest weight loss secret or miracle diet food. American’s are obsesses with weight loss but are still having a real hard time losing weight.
What You Need to Know About What’s in Your Beauty Products The average American woman uses 12 beauty products each morning, the average man uses six. But how healthy are they? Pretty scary when you start thinking about it. Day after day we put these great smelling lotions and potions on our bodies. But what are they …
Easy Avocado Face Mask The avocado is going to be your new beauty BFF. It is loaded with skin beautifying oils, nutrients and love from mother nature. DIY avocado and honey face mask to help soothe, smooth, and hydrate your skin. Simply mash and combine the ingredients in a small bowl and apply to your face …
