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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Beauty » How To Make An Avocado Face Mask
Avocado

How To Make An Avocado Face Mask

Easy Avocado Face Mask

The avocado is going to be your new beauty BFF. It is loaded with skin beautifying oils, nutrients and love from mother nature. DIY avocado and honey face mask to help soothe, smooth, and hydrate your skin. Simply mash and combine the ingredients in a small bowl and apply to your face for 15 to 20 minutes.

Basic Avocado Face Mask

Here’s what you need:

  • Time for yourself
  • 1 organic avocado
  • Raw honey

It does not get easier than that! Relax and enjoy.

For Dry Goddess Skin

Mash one organic avocado in a bowl or food processor until it is smooth and creamy. Apply immediately to your skin and leave on for 15-30 minutes. Rinse off with water.  Feel how smooth and silky your skin feels.

Drink a glass of water with lemon for added detox.

For Combination Goddess Skin

Add 1 lightly beaten egg yolk to ½ of a mashed organic avocado.

Apply to skin as above.

For Mature Goddess Skin

  • 1 lightly beaten egg yolk
  • ½ of a mashed organic avocado
  • 1 tbsp organic honey

Mix and apply to skin as above, leave on 10- 30 minutes.

The avocado is rich in amino acids, vitamins, and makes an amazing organic and natural facial mask.

Send me a photo of you with your organic avocado facial mask (if you dare!), and I will add it to the site. [email protected]

 

Hot and Healthy Virtual Detox Program

My 7 Day Hot and Healthy Detox Program is not your average Detox program; it is not about deprivation! You are going to be creating simple and delicious meals that are quick, require a few ingredients and leave your body feeling energized. You will eat foods that nourish every cell in your body and leaving out the foods that are hard for your body to digest.

The result is a healthy, radiant you from the inside out. The Hot and Healthy Detox is an online, video-based program, and best of all, you get lifetime access to the recipe videos, PDF’s and bonuses.

7 Day Detox Program

 

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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