Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Get ready for CORE AB knowledge. We are starting with 5 exercises done 20 times each for a total of 100 AB exercises to tighten tone and make your CORE ROCK. Five AB Exercises done 20 times each for a total of 100 AB Reps. You know you can always keep going and do three circuits for a total of 300 AB reps. You will be glad you did!
Get ready for core ab knowledge. We are starting with 5 exercises done 20 times each for a total of 100 AB exercises to tighten tone and make your core rock.
5 ab Exercises done 20 times each for a total of 100 ab Reps. You know you can always keep going and do three circuits for a total of 300 ab reps. You will be glad you did!
I have various solutions to help you get in shape. Hours of high quality workout videos perfect for all ages and levels. Check them out today
7 Day Push Up Challenge
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