I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Avocado. How Do I Love Thee? Let Me Count the Ways. Avocados are such a great healthy fat to add to your diet. You need fat in your diet. Eating fat does not make you fat!
Easy Avocado Face Mask The avocado is going to be your new beauty BFF. It is loaded with skin beautifying oils, nutrients and love from mother nature. DIY avocado and honey face mask to help soothe, smooth, and hydrate your skin. Simply mash and combine the ingredients in a small bowl and apply to your face …