Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Your New Fitness BFF The GymBoss Timer I LOVE my GymBoss Interval Timer. This is one fitness tool that I use all the time. It helps to keep me motivated, focused and pushing through to finish my workout. My favorite way to use it is when I am doing Hot and Healthy Body circuit workouts. I …
Terrifically Toned in Twenty is a new series of Get It In & Get It Done Workouts. Made especially for mom's on the go who don't have a lot of time in their day. You can do these workouts at home with very little equipment or space.
15 Minute Lower Body Cardio Burn Workout You are going to love this one. Shot on location inside a fitness equipment store. Together we are doing a challenging 15 minute 2 circuit workout. This workout will engage your whole body, and will get your heart rate pumping fast. Quick, efficient and fun. Can exercise be any more fun? …
