I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Green Goddess Protein Shake - One of the best times to add a protein shake to your diet is after a hard workout. This is the perfect time to add highly absorbable protein to your body to help build and repair your muscles.
Banana Peach Protein Shake - Summer is here and those delicious fresh, juicy peaches are ready! Do you love peaches? Do you love cream? Well you are going to love this easy recipe.