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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Archives for August 2013

Archives for August 2013

Quick Workout Burn Baby Burn

August 7, 2013 by Laura London

Burn Baby Burn Workout - Six exercises each done 20 times. Do the circuit one, two or three times and feel the burn baby!

Read moreQuick Workout Burn Baby Burn

Time we all have the same 24 hours

August 4, 2013 by Laura London

You made the decision to get in shape, are you still sticking with it or are you starting to go back to your old habits?? I am here to give you a KICK in the "you know what" to make sure you are headed in the right direction.

Read moreTime we all have the same 24 hours
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