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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Archives for May 2016

Archives for May 2016

Lavender Essential Oil

Benefits Of Lavender Essential Oil

May 23, 2016 by Laura London

The Many Benefits Of Lavender Essential Oil Lavender Essential Oil – Essential oils are the aromatic liquid essences of flowers, leaves, stems, roots, seeds, fruit and the bark of plants and trees. Essential oils are a gift from mother nature, they are the blood of plant and are a natural form of medicine for the body. …

Read moreBenefits Of Lavender Essential Oil
Organic Natural Skincare

Natural Skin Care

May 18, 2016 by Laura London

Do you know what happens to toxic beauty products you put on your skin? They go through the skin and are absorbed into the blood stream in seconds. Europe bans more than 1300 harmful chemicals from personal care products. The U.S. bans 11.

Read moreNatural Skin Care
Testimonials

Testimonials & Love

May 9, 2016 by Laura London

When I read Laura London’s Mission Statement "Inspire and motivate you to achieve your goal's and dreams and be your best at any age", the "at any age" really caught my attention. You see, I'm 56 years old and I have a dream of being in a figure competition. I know what your thinking, not a easy feat for sure, maybe even impossible.

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sweet potato pasta

How To Make The Best Sweet Potato Pasta

May 6, 2016 by Laura London

Sweet Potato Pasta Ready for Sweet Potato Pasta? Using the Spirooli Slicer is going to change the way you eat veggies! There are so many different creations using this fun kitchen tool. Today I would like to introduce you to my best friend Sally. She is a wife and mom of three gorgeous girls. Sally …

Read moreHow To Make The Best Sweet Potato Pasta
Leadership with Gordon Tredgold

Gordon Tredgold Fast Leadership Interview

May 5, 2016 by Laura London

The Gordon Tredgold The Leadership Interview.

Read moreGordon Tredgold Fast Leadership Interview
Cortisol and Fat Loss

The Stress Hormone Cortisol and Fat Storage

May 4, 2016 by Laura London

I would like to introduce you to your “stress hormone” her name is Cortisol She has a pretty name and has a very important job.

Read moreThe Stress Hormone Cortisol and Fat Storage
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