Floor Exercises: Total Body Workout

Beginner Series #2: (Arms, Core, Lower Body)

Get Ready To Hit The Floor With This Workout

Hi everyone! 💪 Today I’m sharing the second video in my beginner series of workouts. We’re getting down on the ground and using our body weight to do some amazing exercises that will work our arms, core and lower body. This is one of my favorite total body workouts and I’m sure you’ll love it too and feel amazing afterwards. Thanks for all your support – I truly appreciate it. 🙏 🌻🍏

Beginner Series #2: Floor Exercises: Total Body Workout

Loved This Beginner Workout #2?

Make sure to do my Beginner Series #1 – Full Body Workout Light Weights (30 Minutes)

Beginner Workout – Full Body Workout With Light Weights. Hi everyone. Today we are going to be doing the first workout in a new series “Beginner Workout Series.” This is a full body workout using light weights. You will also need a mat because we are getting down and doing some floor exercises for a total body workout. #coreonethefloor