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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » almond milk

almond milk

almond cow

Almond Cow Plant Based Milk Maker

February 17, 2020 by Laura London

Easy & Homemade Almond Milk.

Read moreAlmond Cow Plant Based Milk Maker
almond milk

Easy Homemade 5 Minute Almond Milk

October 20, 2015 by Laura London

I want you to know you can make any kind of nut milk you like with this recipe. Almond milk, hazelnut milk, cashew milk, etc, etc. The possibilities are endless! I am here to help make living Hot and Healthy simple and easy.

Read moreEasy Homemade 5 Minute Almond Milk
Carageenan

What’s In Your Almond Milk? What Is Carrageenan?

August 4, 2015 by Laura London

Why Is Carrageenan Bad For You? - Well first of all if it’s used in food and in anti-freeze maybe we need to take a closer look, don’t you think? It is extracted by using a very powerful chemical solvent that can remove skin just like acid can. If carrageenan is used in its natural state is safe, but when it’s processed, it can be very harmful to humans when ingested.

Read moreWhat’s In Your Almond Milk? What Is Carrageenan?
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