I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Kale and apple salad is a quick salad you can throw together in a pinch. This is one of my go to staples because it is so delicious and power packed with nutrients.
Even if you are not a fan of kale you will love these simple and easy to make kale chips. You will be pleasantly surprised. When I first made them I did not think I would like them either. Actually I ate the whole bunch in one sitting. My daughter who eats very few vegetables loves them and asks me to make them for her and her friends. Happy dance for a mom to get her kids to eat veggies.