smoothies

Maca Me Beautiful Smoothie

Maca is going to be your new favorite superfood! The maca root was prized throughout the Inca empire for its adaptogenic-like qualities … Read More

A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of … Read More

Are you a super busy mom running on full throttle, but running out of steam by mid-day? Breakfast is the most important meal of the … Read More

Forget the coffee or energy drinks. This is a delicious shake in the afternoon when your energy may be getting low. Simple to make and … Read More