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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Fitness » Abs » 10 Minute Ab Workout

10 Minute Ab Workout

10 Minute Ab Workout. I want you to feel your muscles working. Practice at it, don’t just do the movements. Focus on the muscle, it will take a little while but trust me once you make that mind body connection there will be no stopping you!

Get Ready For Your Favorite AB Workout

10 minute abs. Lets get down on the floor and work those abs until they burn, inspired by P90X and Tony Horton.

I want you to feel your muscles working. Practice at it, don’t just do the movements. Focus on the muscle, it will take a little while but trust me once you make that mind body connection there will be no stopping you!

What People Are Saying:

I have been doing this two times every night for about a week and I’ve already lost 10 pounds off my stomach and it SHOWS thanks so much Laura London!! You are so awesome….

I love this ab video I do it every morning, it really works, I am now toned. I even posted it on my blog in my recent entry about my workout routine for all the people who follow me to get the benefits! beepirouzi.blogspot.ca

This workout is wonderful:) I shared it on my Facebook! It is so challenging but it never once crossed my mind to quit because I thought I couldn’t do it. Perfect mix, left me feeling strong and not drained! Gonna go check out more of your stuff:)

7-Day Hot and Healthy Body Challenge

I am super excited to share with you my 7-Day Hot and Healthy Body Challenge.  With the 7 Day Hot and Healthy Body Challenge you will receive tips for setting and sticking to your success goals, daily meal plan suggestions and recipes, step-by-step workout videos for each day, and more. Make sure you check it out here and start getting hot and healthy today.

7 Day Hot Body Challenge

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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