Get Ready For Your Favorite AB Workout
10 minute abs. Lets get down on the floor and work those abs until they burn, inspired by P90X and Tony Horton.
I want you to feel your muscles working. Practice at it, don’t just do the movements. Focus on the muscle, it will take a little while but trust me once you make that mind body connection there will be no stopping you!
What People Are Saying:
I have been doing this two times every night for about a week and I’ve already lost 10 pounds off my stomach and it SHOWS thanks so much Laura London!! You are so awesome….
I love this ab video I do it every morning, it really works, I am now toned. I even posted it on my blog in my recent entry about my workout routine for all the people who follow me to get the benefits! beepirouzi.blogspot.ca
This workout is wonderful:) I shared it on my Facebook! It is so challenging but it never once crossed my mind to quit because I thought I couldn’t do it. Perfect mix, left me feeling strong and not drained! Gonna go check out more of your stuff:)
7-Day Hot and Healthy Body Challenge
I am super excited to share with you my 7-Day Hot and Healthy Body Challenge. With the 7 Day Hot and Healthy Body Challenge you will receive tips for setting and sticking to your success goals, daily meal plan suggestions and recipes, step-by-step workout videos for each day, and more. Make sure you check it out here and start getting hot and healthy today.