Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Kettlebell Lower Body and Cardio Workout Butt Blast with The Green Fitness Goddess. Workout with me by the lake for a great change from the gym. We are doing 4 circuits and then repeating them again. I am demonstrating the exercises so you can take this workout and do it anywhere.
Kettlebell Lower Body and Cardio Workout Butt Blast with The Green Fitness Goddess. Workout with me by the lake for a great change from the gym.
We are doing 4 circuits and then repeating them again. I am demonstrating the exercises so you can take this workout and do it anywhere.
Remember proper form is key! Eat good healthy nutritious food, be grateful and give a stranger a compliment today. It can change the direction of their whole day!
CONNECTED BODY, CONNECTED NUTRITION, CONNECTED MIND, CONNECTED LIFE
Fat Burning Lower Body Workout in the Parking Lot
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