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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Laura London sitting with flowers

Connected Body Podcast

Welcome to the Connected Body Podcast. Listen to inspiring women and men who are educating and motivating people across the globe. Sit back, relax and learn from top health, wellness and fitness professionals as they share their insights on living a healthy and fit lifestyle.

 

Home » Connected Body Podcast » Connected Body Podcast

Mastering Menopause Skincare

November 19, 2025 by Laura London

Keep glowing and going, no matter your age Today I am super excited to sit down with renowned aesthetician and founder of Skin Diva Labs & Bella Reina Spa, Nancy Reagan, to unpack mastering menopause skincare. Why estrogen loss dries skin, slows cell turnover, and triggers jawline breakouts, and how a smart mix of training, treatments, …

Read moreMastering Menopause Skincare
Tulum Retreat 2026

Manifesting with Ease: Why Trusting Divine Timing Works

November 3, 2025 by Laura London

Hi everyone! Today’s episode Manifesting with Ease: Why Trusting Divine Timing Works on The Connected Body Podcast is extra special because my guest is my daughter, Kayla. I can’t even begin to express how proud I am of the incredible person she’s become. Kayla is my youngest daughter—one of three children—and she truly inspires me. …

Read moreManifesting with Ease: Why Trusting Divine Timing Works
Energy Enhancement System

Harnessing Your Healing Potential Through Energy Enhancement

July 26, 2023 by Laura London

Step into the realm of health and healing with the extraordinary Michelle Kaplan, owner of Love and Healing Energy in Delray. We explore her fascinating journey, tracing her path from a curious health enthusiast who healed her own sciatica using the power of her mind, to a holistic health revolutionary harnessing the potential of the …

Read moreHarnessing Your Healing Potential Through Energy Enhancement
The Root Cause Protocol With Morely Robbins

Morley Robbins The Root Cause Protocol

June 27, 2023 by Laura London

Morley Robbins The Root Cause Protocol | How To Have More Energy & Improve Your Health Welcome to another episode of The Connected Body Podcast. Today I am excited about my amazing guest. Morley Robbins, creator of The Root Cause Protocol, also known as “The Magnesium Man”.  He is one of the foremost experts on magnesium’s role in …

Read moreMorley Robbins The Root Cause Protocol
Kindness Matters 365 Interview

Kindness Matters 365 Interview

December 15, 2022 by Laura London

Laura Waldorff Reiss & Julie Lohr Prout Kindness Matters 365 is a 501(c)(3) non-profit foundation that delivers innovative programs to support the well-being of kids and teens. Grounded in the principles of Social Emotional Learning (SEL) and providing skill-building through experiential learning activities, KM365’s unique approach teaches kids to discover how to care for themselves, each …

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Jennifer Joy Jiménez Interview – TranscenDance™

August 16, 2022 by Laura London

TrancenDance™ “Let The Movement Set You Free” Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach. Through her transformational retreats, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to …

Read moreJennifer Joy Jiménez Interview – TranscenDance™
ellen patrick yoga

Ellen Patrick Yoga Interview

July 15, 2022 by Laura London

All About Breath, Movement and Mindfulness Listen to all the Podcast episodes here: CONNECTED BODY PODCAST Hello, Today I am excited to introduce you Ellen Patrick, of EllenPatrickYoga.com. You are in for a real treat as she shares her passion and knowledge for yoga, mindfulness and living a connected life. Ellen Patrick, E-RYT 500, Certified …

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Dr. Frank Sabatino Interview Balnce Life Retreat

Dr. Frank Sabatino Health Benefits Of Living A Plant Based Diet

January 10, 2019 by Laura London

Interview with Dr. Frank Sabatino. Benefits of a Plant Based Lifestyle.

Read moreDr. Frank Sabatino Health Benefits Of Living A Plant Based Diet
Inspiring Woman Series

Krissinda Rotola – Inspiring Woman Series

March 22, 2017 by Laura London

Inspiring Woman Series Welcomes Krissinda Rotola Today I would like to introduce you to an inspiring woman and an amazing mom, Krissinda.  Krissinda reached out to me on Facebook and shared her 90 pound weight loss story with me.  I was so impressed by her determination and “I Can and I Will” attitude that I knew …

Read moreKrissinda Rotola – Inspiring Woman Series
Tonya Rapley

What No One Tells You About Money with Tonya Rapley

September 20, 2016 by Laura London

Money And How to Survive Living From Pay Check to Pay Today on the Podcast – Special Series :”Women Inspiring Women.  I am very excited to interview Tonya Rapley, a nationally recognized millennial money expert. Tonya has been featured in publications such as Glamour, Essence, BuzzFeed, Forbes, Ebony Business Insider, Black Entertainment and many more. …

Read moreWhat No One Tells You About Money with Tonya Rapley
sean vigue

The Sean Vigue Interview

June 20, 2016 by Laura London

Sean Vigue – The Most Watched Yoga & Pilates Guy On The Planet Hi everyone! and welcome to the Laura London Fitness Show.  Today I have a very special guest, my friend Sean Vigue from SeanVigueFitness.com. Sean is the most watched yoga & pilates guy on the planet! Watch the interview, as we talk about his “GOT …

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Leadership with Gordon Tredgold

Gordon Tredgold Fast Leadership Interview

May 5, 2016 by Laura London

The Gordon Tredgold The Leadership Interview.

Read moreGordon Tredgold Fast Leadership Interview
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