The Hot and Healthy Body is the missing instruction manual to your body. It is my 30 day no nonsense guide to get you in shape with simple and effective workouts, hot and healthy eating guidelines plus "London Gems" which are my personal secrets, tips and tricks to a hot and healthy body.
The ALLIB Interview
Laura London interviews Allison Breen. Master Stott Pilates instructor, Master Fusion Trainer, wife and mother. Laura and Allison are two game changers in the world of fitness. Listen to the first interview on the Laura London Fitness show.
Tina De Lemps – Founder of FEMCHO Tina is the President & Founder of Femcho & Bfit and a leading expert and innovator in the field of personal training and fitness. By combining her more than 30 years of experience, love of movement and passion for healthy living. Watch, Listen and learn about the exciting …
The more we bring awareness to people on the benefits of living donation, the less need there will be for a waiting list. There also will be less of a kidney shortage as more people realize that unrelated living donors exist.