Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

Home » Blog » Fitness » Abs » Kick Your Abs in the Parking Lot Workout

Kick Your Abs in the Parking Lot Workout

Are you ready? Because we are getting down on the ground for this workout. All you need is a mat, a weight or medicine ball and your bottle of water.

We are going to twist, squeeze and crunch our way to a tight and toned middle. Get ready because here we go!

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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